MY Services
Custom PRogram
$90
This package includes a weekly email to check how you are doing and feeling. It also includes weekly form checks on your main lifts and any accessories you decide to record and send to me. Of course it also prod customized programming that is adjusted every 4 weeks to suit your needs.
Coaching AND Daily communication
$150
This package includes daily form checks on your main lifts and accessories through communication via WhatsApp Business. It also provides programming that can be adjusted every 2 weeks to suit your needs and bring up weaknesses.